The League is the home of PAC(K) Training, a unique HIIT, circuit-training gym experience. The team believes workouts should be as fun and safe as they are challenging, so Leaguers are welcomed into a lively environment with friendly coaches, a lit playlist, and a motto to Love People Well.
The 45-minute group workouts – made up of power, aerobics, and circuit training – can be modified so that anyone at any level can get in a good sweat with the PAC(K). It really is for Every Body!
Plus, The Crossover team goes nearly every day to the 12:00 p.m. class, along with team members from Ice & Field, Church of Whitestone, Vessel Longevity, MüV Dance & Fitness, and Batch Creative (our creative agency). This group, made up of some of The Crossover family, has been dubbed the Noon Platoon by our own Adam Powell…and we hope you get to join us soon!
